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Sporting Goods » Fitness Planners »Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym | |
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Item: Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym Price: 5.99 More info, reviews Features: NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes View on Amazon.com ASIN: B01H3D1GCW Description: Elevate your fitness game with our Workout Planner from Workout Log Gym! This sleek, charcoal gray diary is your ultimate companion for daily fitness tracking and goal setting. Crafted with a new, premium 500 GSM cover and heavy-duty 100 GSM paper, this planner can handle the rigors of the gym floor and your busy lifestyle. The double wire binding ensures durability, making it a perfect gift for any gym enthusiast. Set your fitness goals with clarity and focus by jotting down up to 10 goals with target dates. Keep track of your progress by recording up to 100 workouts, detailing every aspect including tempo, rest intervals, and cardio sessions. Monitor your progress with dedicated sections for body weight, measurements, and personal bests. Evaluate your growth on a weekly and monthly basis, adjusting your training and nutrition plan accordingly. With its lightweight and portable A5 size (6” x 8”), this journal is easy to carry to the gym. Take notes, track your journey, and stay motivated with our Workout Planner. Start your fitness journey today and see the results unfold before your eyes! Description generated with the help of AI. |
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